The astral emotional body is another part of the human energy field. The emotional body is sometimes considered the layer that intermingles with the physical body and the mental body.
What can happen is if you try to suppress or control your emotions, they can get "stuck" in your physical body and show up as a physical weakness. For example, some people carry a lot of stress in their stomach area.
When you receive spiritual energy healing, your emotional body is often re-balanced. You may release some of those "stuck" emotions such as sadness, fear, anger, resentment. You may not only feel emotional relief, but you may feel physically better.
While you are releasing emotions, I have found that the best thing to do is let the emotions be there. Do NOT try to fix them, get rid of them, or talk to people with the intention of getting them to agree with your point of view.
Just be with the emotions for however long is needed. Letting the emotions just be there is one of the fastest ways to let them move through you.
Another way to facilitate balancing of the emotions and the astral emotional body is to use spiritual energy healing. With spiritual energy healing, the emotions are balanced in the astral emotional body and energy fields much faster.
I had a situation where I had a lot of sadness, anger, and grief. I
had always tried to avoid the emotions, and had never let them be
there. It just wasn't comfortable. I was not even sure why I was so
sad and angry. However, I really let them be there.
It was on one of those occasions that I had the intuition to listen to a meditation called Psychological Repair. Fortunately, this meditation will help balance the solar plexus chakra (more on that later) when it is spinning out of control.
Mine happened to be doing that. And, I can tell you I was in no shape to manifest anything positive in my life.
After listening to the meditation, my astral emotional body and other energy bodies were balanced. I had a great sense of peace for a couple of hours. After that, the sadness, anger, and grief were not quite as intense.
However, I knew I still needed to listen to the meditation on other days to help facilitate the releasing of emotions. Fortunately, this was one of those meditations that I could also listen to while driving in the car with no danger to myself.
After listening to it about 6 or more times, over a couple of weeks, the emotions washed all the way through. The needed insights had come. I took actions that were more positive.
I also made sure I had conversations with people so that everything was out in the open. When it was all over there was a profound sense of peace.
NOTE: I do not make anything by recommending the product above. I happen to love the product, and want to make it accessible to you.
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