The mental body is another part of the human energy field.  This is where you ideas, thoughts, and beliefs are held.

In addition, the mental layer is sometimes said to be in between the spiritual body and the emotional body.  Again, these different "bodies" or layers can intermingle. 


The longer and more strongly you hold onto your beliefs, thoughts, and ideas, the deeper they are imprinted onto your mental layer.  If we suppress and emotion, the mental component becomes imprinted in the emotional body as well. 

Some examples of ideas or beliefs that can get imprinted on the mental body can be things like: 

I am not enough.

Who am I to speak up?

I am not  worth it.

People are dangerous.

These can be replaced by more positive ideas or beliefs like:

I am healthy.

I am happy.

I am enjoying my life.

I am prosperous.


How do you get power over those thoughts and restore peace of mind?  There are a couple of ways.  You can do very effective transformational programs that deal primarily in mental transformation. 

However, if you want to work on this in a different way, I have a couple of suggestions.  One, you can use a meditation called Psychological Repair that was mentioned in the astral emotional body page. 

What happens is that there is a holistic, energy healing.  So, your beliefs are transformed to become more positive.

When those beliefs become more positive, the actions you are then pulled to take will be different.  And, then your life will go much more smoothly, easily.  You can manifest what you set your mind to with greater ease and fulfillment.

In addition, there is a meditation called Subconscious Repair.  This meditation works on your beliefs at the subconscious level.  In fact, some people have used this type of meditation to help them get over one of their addictions.

The person had an addiction to smoking.  The structure (beliefs and emotions) that pull people to smoke are balanced out.  After using this meditation weekly, it took one person several months to stop. 

Each person is different though.  So, results may vary.

NOTE:  I do not make anything from the products recommended on this page.  I share them because I have found them to be highly beneficial, and I want you to have access to them.


If you have ever read anything about what people teach about manifesting, a lot of it has to do with mind visualization and positive affirmations

Using your emotions and mental capacity is important when you are visualizing and creating affirmations!  When you have your mental body and emotional layers balanced, you have a much greater capacity to manifest what you want. 

DISCLAIMER:  Please be aware that the information on this website is for educational purposes only. cannot guarantee the results you will achieve by applying the principles and practices that are listed on this site.

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